Only have one day in Penrith? This easy 24-hour itinerary helps you experience the best of the region. From scenic adventures to great local dining, here are some great ways to see, do and taste the Penrith vibe in a short amount of time.

MORNING ADVENTURE

GUIDED ECO RIVER TOUR – Nepean River Tours

Nudge your way into nooks and crannies few others can access on your 20km venture up the river to just below the wall of Sydney’s famous drinking glass, Warragamba Dam. Over two hours you’ll learn about the local fauna as you traverse the tranquil waters of the Nepean and Warragamba River Gorges within the Blue Mountains National Park. You’ll see high sandstone walls lined with eucalypt and pine trees where sea eagles fly overhead with brightly coloured native blue-winged kingfishers, cormorants and darters dive for fish, and water dragons and tortoises sunbake.

Tours available daily. Bookings essential.

LUNCH STOP

LUNCH – Percy Plunkett, 146 Station Street

A short walk from Mercure Penrith across Mulgoa Rd and the historic Howell Oval cricket pitch, Percy Plunkett is in a cottage preserved to retain the unique character of previous owner Percy Plunkett. Cobbled paths, colourful flower beds and hanging flower baskets create warmth and whimsy while inside, the rustic charm blends with modern sleek. Dine inside or out on traditional favs served with a unique spin.

AFTERNOON FUN

GOLF – AQUA GOLF, Penrith Panthers complex

Rain, hail or shine, the lake’s wet and the balls float. Have a friendly competition with friends, hit targets on the lake to win prizes (including up to $500 cash) or just see how far you can hit the ball. No golf skill is needed, and equipment is supplied. Fun for the whole family with the closest targets only 10m away and the undercover area means you can enjoy a round of golf, no matter the weather.

AFTERNOON TEA – Kelly's Café, Penrith Panthers complex

Sweets, treats & barista-made coffee, Kelly’s Café is the perfect place for a pick-me-up any time of the day.

EVENING ADVENTURE

INDOOR SKYDIVING – iFly, Penrith Panthers carpark

No parachute, no jumping and nothing attaching you to planet earth. Just you, the air and an incredible adrenaline rush. The state-of-the-art vertical wind tunnel is a fun and safe way to experience true human body flight whether you’re 3 or 103. No experience necessary and all training included. Inside the giant glass tunnel, a massive wind generator lifts you effortlessly into flight on a cushion of air. And the all-round viewing platform means you share the magic with family and friends.

DINNER

DINNER – Sinclair Restaurant, Cranebrook

Overlooking the Nepean River, Sinclair's Restaurant offers a refiend dining experience showcasing fresh, locally sourced ingredients from the Greater Nepean region. With a seasonal menu that celebrates modern Australian cuisine, guests can enjoy thoughtfully crafted dishes paired with an excellent wine selection while taking in the tranquil river views. It's the perfect setting to unwind and end your day in Penrith with an elevated dining experience.